Category: Wellness & Fitness

Maintaining independence isn’t just about doing tasks alone. It’s about having the freedom to make choices, feel purposeful, and live with dignity. As people age, that sense of autonomy can mean the difference between feeling involved and feeling overlooked. Independence affects everything from emotional health to physical activity. It supports well-being, identity, and engagement as…

There’s nothing quite like the tranquility of sitting by the water, casting your line, and waiting for that bite that might turn into a catch. Retirement has perks, and living in a wonderful city home to a bounty of fishing spots is one of them.  Getting a discount as a senior on your fishing license…